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Traveling solo isn’t just about going somewhere alone.It ’s about meeting yourself in a new place . A soulful solo trip can be deeply healing, empowering, and life-changing—but only if it’s planned with intention. Otherwise, it can quickly turn into rushing, overthinking, loneliness, or feeling disconnected even in the most beautiful destinations. I’ve traveled through more than 40 countries, lived abroad for years, and guided many women who dream of traveling alone but feel

When I hosted my very first retreat, I had no idea just how much work it would be… and just how deeply rewarding it would become. I started small: co-hosting a birthday retreat for a group of five amazing women. I remember wanting everything to be perfect — the space, the food, the energy, the classes, the flow. I wanted them to feel held, supported, and celebrated. And even though it was my first time, something clicked. I realized how much I loved creating an experience whe

I still remember the very first time I sat in silence, guided only by my breath. What started as a small daily ritual quickly became a life-changing practice—one that helped me find balance in the chaos of modern life, and connect more deeply with myself and the world around me. Since then, meditation has been at the heart of my journey as a yoga teacher and wellness guide. I’ve been sharing free meditations on Insight Timer for some time now, and it fills me with so much gra

Hello dear community, This month has been full of exciting creations, and I’m so grateful to share them with you. 🌙 Premium Meditations on Insight Timer I’ve released my very first Premium Tracks on Insight Timer! 7 Days to Chakra Harmony – a guided journey through each of the seven chakras, one per day. These practices are designed to help you relax, reset, and reconnect with your inner balance. 👉 If you’re a Premium subscriber, you can listen to all of them now and supp

Recently, I had the joy of joining the Naked Sustainability Podcast for a heartfelt conversation about two of my greatest passions: yoga...

This is a big moment for me — my personal story has just been featured on Elephant Journal , a mindful living platform that reaches...

By Clémence Duvent A few years ago, I was living a life that checked all the boxes. A stable job, a steady routine, a future that looked...

Sacred routines that keep me grounded, inspired, and connected—wherever I land. Travel, for me, is more than just visiting new places....

As a yoga teacher, diver, and seeker of meaningful experiences, I’ve wandered across oceans and jungles, cities and islands — always...

When I first started teaching yoga, I felt like I had to get everything  right. The sequence had to be perfect. My cues had to sound wise...

The June clemasana newsletter is live — and it’s packed with free yoga sessions, a beautiful new meditation, and retreat news that will...

For the past few years, I’ve been walking a path of radical change — leaving behind a life that looked “successful” but felt empty, and...

When you step onto your mat, your breath becomes your guide. And how you breathe matters—more than you might think. Nasal breathing, or...

Creating a consistent yoga practice isn’t about perfection—it’s about connection. Connection to your body, your breath, and your...

Hey beautiful souls, I’m so happy to share this little roundup of what I’ve been creating and offering this month. I hope it inspires you...

Which myth surprised you the most? -Share this post to help spread the truth about yoga! -Follow @clemasana  for more yoga wisdom & free...

In a world that glorifies busyness, it's easy to fall into the cycle of overworking, overcommitting, and neglecting self-care. We tell...

@clemasana Feeling stressed or struggling to unwind after a long day? Introducing my new free live evening yoga classes —a space to...

Posture is something we often don’t think about—until we start feeling the effects of poor alignment. Whether it's back pain, tension in...

Yoga is often associated with physical postures and flexibility, but its true essence extends far beyond the mat. I personally believe in...