Unwind and Flow: Join My Free Live Evening Yoga Classes

@clemasana

Feeling stressed or struggling to unwind after a long day?

Introducing my new free live evening yoga classes—a space to release tension, relax, and reconnect with yourself.

Whether you're new to yoga or a seasoned practitioner, these classes are designed to help you slow down, breathe deeply, and find peace before bedtime.

What to Expect:

• Gentle & Relaxing Yoga Flows: Each session will focus on deep stretches, mindful movement, and calming breathwork to help you de-stress and improve sleep quality.

• Beginner-Friendly: No prior experience needed! Modifications and variations will be provided for all levels.

• Live & Interactive: Connect with me and a community of like-minded yogis in real time.

When & Where:

• Every Sunday evening (starting March 2nd)

• Live on Zoom (link provided upon registration)

• Duration: 30-45 minutes

Watch a Recorded Session! If you missed a class or want to see what it’s like before joining, check out a recorded session here: https://youtube.com/live/mQtMcsZI9MU

Why Join?

• Create a Healthy Evening Routine: Establish a habit that supports better sleep and mental clarity.

• Feel More Relaxed & Balanced: Yoga is a natural way to ease stress and anxiety.

• It’s Free! No cost, no commitment—just a space for you to unwind and enjoy.

How to Sign Up:

• Register via linktr.ee/clemasana to receive the Zoom link.

• Set up a cozy space with a yoga mat and a quiet environment.

• Bring yourself, a pillow or blanket if desired, and an open heart.

Let’s Flow Together! I can’t wait to guide you through these relaxing sessions. Invite a friend, share the love, and let’s make Sunday evenings a time for self-care and relaxation.

Have any questions? Drop a comment or message me—I’d love to hear from you!

See you on the mat!

Namaste,

Clem