clemasana online studio
SOON
the concept
A gentle weekly practice to calm your nervous system and reconnect to yourself.
Slow down. Breathe. Move with intention.
This is yoga as a place to land.
the need
If you’re feeling overwhelmed, disconnected, or constantly “on”, this space was created for you.
The clemasana online studio offers gentle yoga, breathwork, and meditation designed to support emotional balance, grounding, and inner safety — without pressure, performance, or perfection.
the experience
Inside the online studio, you’ll find:
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1 live class per week (60 minutes)
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Replay access for 7 days
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Monthly themed practices (grounding, rest, emotional release, self-compassion…)
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A calm, supportive rhythm you can rely on
Classes are slow, intuitive, and accessible — whether you’re new to yoga or returning after a break.
this is for you if...
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You feel sensitive, tired, or overstimulated
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You crave a softer, slower approach to movement
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You want to feel safe and present in your body
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You’re looking for consistency without pressure
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You want guidance that feels human and grounding
No flexibility required ~ No “pushing through” ~ No expectations
my approach
I don’t teach yoga as something to achieve.
I guide practices as a way to listen, soften, and come back to yourself — using movement, breath, and stillness to support your nervous system and emotional wellbeing.
clemasana is a space where you’re invited to arrive exactly as you are.
weekly rhythm
Live Class:
📍 Sundays at 7:00 PM (ET)
⏳ 60 minutes
Each class includes: Gentle arrival & breathwork ~ Slow flow or Yin-inspired movement ~ Deep rest & meditation
energy exchange
Membership Options:
Monthly Membership
€22 / month
(cancel anytime)
Annual Membership
€199 / year
(save 2 months)
final words
You don’t need to do more to be worthy of rest.
If you’re ready to move gently, breathe deeply, and create space for yourself each week — you’re warmly welcome here.
Join the Online Studio
and practice with me