clemasana online studio

SOON

the concept

A gentle weekly practice to calm your nervous system and reconnect to yourself.

Slow down. Breathe. Move with intention.
This is yoga as a place to land.

the need

If you’re feeling overwhelmed, disconnected, or constantly “on”, this space was created for you.

The clemasana online studio offers gentle yoga, breathwork, and meditation designed to support emotional balance, grounding, and inner safety — without pressure, performance, or perfection.

the experience

Inside the online studio, you’ll find:

1 live class per week (60 minutes)
Replay access for 7 days
Monthly themed practices (grounding, rest, emotional release, self-compassion…)
A calm, supportive rhythm you can rely on

Classes are slow, intuitive, and accessible — whether you’re new to yoga or returning after a break.

this is for you if...

You feel sensitive, tired, or overstimulated
You crave a softer, slower approach to movement
You want to feel safe and present in your body
You’re looking for consistency without pressure
You want guidance that feels human and grounding

No flexibility required ~ No “pushing through” ~ No expectations

my approach

I don’t teach yoga as something to achieve.

I guide practices as a way to listen, soften, and come back to yourself — using movement, breath, and stillness to support your nervous system and emotional wellbeing.

clemasana is a space where you’re invited to arrive exactly as you are.

weekly rhythm

Live Class:
📍 Sundays at 7:00 PM (ET)
⏳ 60 minutes

Each class includes: Gentle arrival & breathwork ~ Slow flow or Yin-inspired movement ~ Deep rest & meditation

energy exchange

Membership Options:

Monthly Membership

€22 / month
(cancel anytime)

Annual Membership
€199 / year
(save 2 months)

final words

You don’t need to do more to be worthy of rest.

If you’re ready to move gently, breathe deeply, and create space for yourself each week — you’re warmly welcome here.

Join the Online Studio

and practice with me